RELIEF FROM ANXIETY FREEDOM FROM OCD

Exposure and Response Prevention Therapy

Online in California & In-Person in Carlsbad, CA

Does this sound familiar...

  • You experience daily unwanted thoughts that feel intrusive, upsetting, or hard to control.

  • Your thoughts cause intense anxiety, fear, guilt, or shame that feels overwhelming and never-ending.

  • You spend hours each day repeating certain behaviors or mental rituals (such as checking, washing, counting, or seeking reassurance) to reduce anxiety.

  • Your thoughts or rituals interfere with your daily life — such as making it hard to complete tasks, get to work or school on time, or spend time with family and friends.

  • Your symptoms cause strain in your relationships, such as needing frequent reassurance or avoiding situations with others.

THERAPY INTENSIVES FOR OCD, PANIC & ANXIETY

This is for you if you want to experience relief in a shorter period of time. We meet for extended sessions during which you engage in intensive CBT and exposure therapy to target your intrusive thoughts and life-disrupting rituals. Starting at $1200 for 3-Hour Intensive

EXPOSURE THERAPY FOR PANIC ATTACKS & PHOBIAS

Exposure therapy is the gold-standard treatment for anxiety disorders and panic attacks. Weekly sessions help you find relief and get back to what's important with supportive and effective therapy. $230 for 50-Minute Session

ERP THERAPY FOR OCD (EXPOSURE AND RESPONSE PREVENTION)

Exposure and Response Prevention teaches your brain that the things you fear are not actually dangerous - and that you don't have to perform rituals to feel safe. Let's work together to take your life back from OCD. $230 for 50-Minute Session

Hi, I'm Dr. Petit de mange

I've specialized in treating OCD & anxiety for over 13 years. Over that time, I have provided hundreds of hours of exposure treatment. I experienced social anxiety, contamination OCD, and panic attacks as a teen and young adult. Exposure therapy was what ultimately helped me take back my life - and what helps me continue to live the life I want. I would love to help you find the same freedom and live the joy-filled life you deserve.

Ready to get your life back?

© Dr. Nina Petit de Mange. All rights reserved.